Fit Without Excuses

Topic: Fitness (Beginner → Intermediate)

Description:
This e-book is for people who keep planning to get fit but never stay consistent. It breaks fitness down into simple, realistic routines that work for busy schedules. No gym obsession, no extreme diets — just practical workouts, fat-loss basics, and habit-building strategies that actually stick. Perfect for beginners who want results without burning out.

What’s inside:

• Simple home & gym workout plans

• Fat loss vs muscle gain explained clearly

• Weekly fitness routine templates

• Common fitness myths exposed

Delivery Time:
Digital delivery within 1–2 hours of purchase.